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Feeling Stiff After Winter? How to Get Moving Again Safely This Spring

Physical Therapy, Senior Wellness / Paulette Lewis

Why Winter Leaves So Many People Feeling Stiff As the weather starts to warm up, many people notice something unexpected.

Feeling Stiff After Winter? How to Get Moving Again Safely This Spring Read More »

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Physical Therapy and Neurological Wellness: Supporting Movement, Balance, and Long-Term Function

Physical Therapy, Wellness / Paulette Lewis

Understanding Physical Therapy Beyond Injury Recovery Physical therapy is often associated with recovering from injuries or surgery, but its role

Physical Therapy and Neurological Wellness: Supporting Movement, Balance, and Long-Term Function Read More »

Winter Wellness in Tyrone GA: Staying Active, Pain-Free, and Mentally Strong During the Cold Months

Physical Therapy, Wellness / Paulette Lewis

Winter can be tough on the body and mind, especially here in Tyrone and surrounding South Metro Atlanta communities. Cold

Winter Wellness in Tyrone GA: Staying Active, Pain-Free, and Mentally Strong During the Cold Months Read More »

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