It is amazing when we think about the fact that our human bodies are made up of more than 600 muscles. Muscles are the foundation of movement, and one of the major fibers to our being. Without muscles, we would have no movement, and a lack of movement, particularly from a perspective of quality and
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January 20, 2021
Moving Better
January 11, 2021
New Year, New You….Neu-Level
- By : Paulette Lewis
- 3 comments
It is definitely ironic to be writing my first blog around the end of 2020. This year has undoubtedly been a rough and tough one for all of us. I can honestly say that I never in my life time could have imagined that the world would have been the way that it currently is