Uncategorized - Neu-Level Therapy and Wellness

It is so common for us to have difficulty with sleeping as we get older. Many probably do not realize that melatonin, or the lack there of may have a lot to do with this. You see, as we hit puberty, our bodies typically start to produce less melatonin, and when we get to our

After being on a hiatus from writing my blog for a few weeks, I thought it fitting to make my first one a writing relative to Black History Month, as it is occurring during the month of February. When I was younger, I vaguely remember my mother getting a phone call, that led to me

It is amazing when we think about the fact that our human bodies are made up of more than 600 muscles. Muscles are the foundation of movement, and one of the major fibers to our being. Without muscles, we would have no movement, and a lack of movement, particularly from a perspective of quality and